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    "arttitle" => string(46) "Harleen is a vegan and happens to be in a rush"
    "artheader" => string(46) "Harleen is a vegan and happens to be in a rush"
    "artseolink" => string(46) "harleen-is-a-vegan-and-happens-to-be-in-a-rush"
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    "artpreview" => string(346) "Harleen is a vegan and happens to be in a rush for class, so she grabs a soy yogurt filled with protein and a banana rich in carbohydrates and vitamins as she leaves. Organic, raw and all- natural foods will generally be healthier than anything packaged and sealed by a food distributor. Complete your meal with a cup of fat-free or low-fat milk."
    "artcontent" => string(4786) "<p>Harleen is a vegan and happens to be in a rush for class, so she grabs a soy yogurt filled with protein and a banana rich in carbohydrates and vitamins as she leaves. Organic, raw and all- natural foods will generally be healthier than anything packaged and sealed by a food distributor. Complete your meal with a cup of fat-free or low-fat milk. First food sources are often cereal, mashed fruits and veggies. Preventive screenings to find health problems earlier, when they\'re easier to treat Learn more about good nutrition from our: Small changes can help you overcome some of the challenges to eating well. We tracked which meals fitters cook most often and considered options for all different food preferences out there Certain foods will be more convenient for weekends at home and others for the lunchbox. Check whether you\'re a healthy weight using the calculator.</p>

<p>In this case, the side effects can discourage you from eating, and you end up skipping meals. The best way to lose weight is to cut back …"
    "artpubdate" => string(19) "2019-04-04 15:39:29"
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