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Mornings can be chaotic and as a parent you

Mornings can be chaotic and as a parent you can be pushed for time getting everyone ready for school as well as sitting down to eat breakfast. Start looking at food labels and keep in mind that many pre-packaged foods contain lots of salt. Over % of's are not meeting the basic recommendations of fruits and vegetables per day. What's worse is that a lot of processed.

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Overweight people are at a much higher

Overweight people are at a much higher risk of suffering some form of illness at some point in their life, usually a lot sooner than they expect. A wide variety of health benefits are associated with the curvy yellow fruit. Asian fast food may sound healthier than your typical burger or fast food sandwich. They may provide short-term results, but as soon as the diet.

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